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	<title>Yacs</title>
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	<link>http://yacs.org</link>
	<description>Answers to your Questions ...</description>
	<lastBuildDate>Sat, 04 Sep 2010 09:55:34 +0000</lastBuildDate>
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		<item>
		<title>What do actresses do to lose weight fast?</title>
		<link>http://yacs.org/what-do-actresses-do-to-lose-weight-fast</link>
		<comments>http://yacs.org/what-do-actresses-do-to-lose-weight-fast#comments</comments>
		<pubDate>Sat, 04 Sep 2010 09:55:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[actresses]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[programme]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://yacs.org/what-do-actresses-do-to-lose-weight-fast</guid>
		<description><![CDATA[When actresses need to either lose weight fast, or build muscle for a movie part, what programme do they follow?]]></description>
			<content:encoded><![CDATA[<p>When actresses need to either lose weight fast, or build muscle for a movie part, what programme do they follow?</p>
]]></content:encoded>
			<wfw:commentRss>http://yacs.org/what-do-actresses-do-to-lose-weight-fast/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Trying to lose my nipple fat, but its become more prominant?</title>
		<link>http://yacs.org/trying-to-lose-my-nipple-fat-but-its-become-more-prominant</link>
		<comments>http://yacs.org/trying-to-lose-my-nipple-fat-but-its-become-more-prominant#comments</comments>
		<pubDate>Sat, 04 Sep 2010 09:47:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bench presses]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout plan]]></category>

		<guid isPermaLink="false">http://yacs.org/trying-to-lose-my-nipple-fat-but-its-become-more-prominant</guid>
		<description><![CDATA[On a diet and workout plan that should ensure that i lose fat provided i stick to it! However, having done chest and bench presses along with HIIT training, there hasnt been any improvement in my chest, the fat on my chest appears to be smaller, but now pokes out more? Any reason why this [...]]]></description>
			<content:encoded><![CDATA[<p>On a diet and workout plan that should ensure that i lose fat provided i stick to it!</p>
<p>However, having done chest and bench presses along with HIIT training, there hasnt been any improvement in my chest, the fat on my chest appears to be smaller, but now pokes out more?</p>
<p>Any reason why this is?</p>
]]></content:encoded>
			<wfw:commentRss>http://yacs.org/trying-to-lose-my-nipple-fat-but-its-become-more-prominant/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Is it possible to give to your employer somebody else&#8217;s bank account to pay your wage in it?</title>
		<link>http://yacs.org/is-it-possible-to-give-to-your-employer-somebody-elses-bank-account-to-pay-your-wage-in-it</link>
		<comments>http://yacs.org/is-it-possible-to-give-to-your-employer-somebody-elses-bank-account-to-pay-your-wage-in-it#comments</comments>
		<pubDate>Sat, 04 Sep 2010 07:52:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Finance]]></category>
		<category><![CDATA[bank account]]></category>
		<category><![CDATA[employer]]></category>
		<category><![CDATA[somebody]]></category>
		<category><![CDATA[wage]]></category>

		<guid isPermaLink="false">http://yacs.org/is-it-possible-to-give-to-your-employer-somebody-elses-bank-account-to-pay-your-wage-in-it</guid>
		<description><![CDATA[Is it possible to give to your employer somebody else&#8217;s bank account to pay your wage in it,like my mum,she still doest have one so is it possible her employers to pay her in to mine. And this is going to be her first wage.]]></description>
			<content:encoded><![CDATA[<p>Is it possible to give to your employer somebody else&#8217;s bank account to pay your wage in it,like my mum,she still doest have one so is it possible her employers to pay her in to mine. And this is going to be her first wage.</p>
]]></content:encoded>
			<wfw:commentRss>http://yacs.org/is-it-possible-to-give-to-your-employer-somebody-elses-bank-account-to-pay-your-wage-in-it/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>If I put in a self fit car alarm am I likely to get any insurance discount?</title>
		<link>http://yacs.org/if-i-put-in-a-self-fit-car-alarm-am-i-likely-to-get-any-insurance-discount</link>
		<comments>http://yacs.org/if-i-put-in-a-self-fit-car-alarm-am-i-likely-to-get-any-insurance-discount#comments</comments>
		<pubDate>Sat, 04 Sep 2010 06:41:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[car alarm]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[insurance companies]]></category>
		<category><![CDATA[insurance discount]]></category>

		<guid isPermaLink="false">http://yacs.org/if-i-put-in-a-self-fit-car-alarm-am-i-likely-to-get-any-insurance-discount</guid>
		<description><![CDATA[Basically the car we bought has had the alarm removed and I like to put a new one in. It would cheer me up to hear that a self fit one would lower my insurance. Any ideas on good models would would be good too. ironharryflint. If you have nothing to say why say it. [...]]]></description>
			<content:encoded><![CDATA[<p>Basically the car we bought has had the alarm removed and I like to put a new one in. It would cheer me up to hear that a self fit one would lower my insurance.</p>
<p>Any ideas on good models would would be good too.<br />
ironharryflint. If you have nothing to say why say it. I ask because not all insurance companies are the same and I wondered about peoples personal experience.</p>
]]></content:encoded>
			<wfw:commentRss>http://yacs.org/if-i-put-in-a-self-fit-car-alarm-am-i-likely-to-get-any-insurance-discount/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Can anyone recommend a programme to rapidly improve aerobic fitness levels for martial arts in a short period?</title>
		<link>http://yacs.org/can-anyone-recommend-a-programme-to-rapidly-improve-aerobic-fitness-levels-for-martial-arts-in-a-short-period</link>
		<comments>http://yacs.org/can-anyone-recommend-a-programme-to-rapidly-improve-aerobic-fitness-levels-for-martial-arts-in-a-short-period#comments</comments>
		<pubDate>Sat, 04 Sep 2010 06:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[anaerobic exercises]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness levels]]></category>
		<category><![CDATA[intense activity]]></category>
		<category><![CDATA[programme]]></category>

		<guid isPermaLink="false">http://yacs.org/can-anyone-recommend-a-programme-to-rapidly-improve-aerobic-fitness-levels-for-martial-arts-in-a-short-period</guid>
		<description><![CDATA[I have to get fit for a martial arts grading in September. So need to be able to withstand four hours or so of highly intense activity. Any suggestions gratefully appreciated. si Fu Frank I appreciate the advice, can you give me any specific anaerobic exercises?The aerobic I know.]]></description>
			<content:encoded><![CDATA[<p>I have to get fit for a martial arts grading in September. So need to be able to withstand four hours or so of highly intense activity. Any suggestions gratefully appreciated.<br />
si Fu Frank I appreciate the advice, can you give me any specific anaerobic exercises?The aerobic I know.</p>
]]></content:encoded>
			<wfw:commentRss>http://yacs.org/can-anyone-recommend-a-programme-to-rapidly-improve-aerobic-fitness-levels-for-martial-arts-in-a-short-period/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Any ideas for dissertation questions about media/magazines affecting weight loss in women &amp; men?</title>
		<link>http://yacs.org/any-ideas-for-dissertation-questions-about-mediamagazines-affecting-weight-loss-in-women-men</link>
		<comments>http://yacs.org/any-ideas-for-dissertation-questions-about-mediamagazines-affecting-weight-loss-in-women-men#comments</comments>
		<pubDate>Sat, 04 Sep 2010 04:26:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[amp men]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[media magazines]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[public health nutrition]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://yacs.org/any-ideas-for-dissertation-questions-about-mediamagazines-affecting-weight-loss-in-women-men</guid>
		<description><![CDATA[I am a public health nutrition student..currently thinking of what to do my dissertation on. We have to carry out primary research, so my title needs to be a question which i aim to answer&#8230; I think i want to do something regarding weight loss associated with media/magazines..any ideas how to make my question specific [...]]]></description>
			<content:encoded><![CDATA[<p>I am a public health nutrition student..currently thinking of what to do my dissertation on. We have to carry out primary research, so my title needs to be a question which i aim to answer&#8230;<br />
I think i want to do something regarding weight loss associated with media/magazines..any ideas how to make my question specific as its a very broad topic?? your answers would be greatly appreciated!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://yacs.org/any-ideas-for-dissertation-questions-about-mediamagazines-affecting-weight-loss-in-women-men/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What is the most effective way to lose weight fast?</title>
		<link>http://yacs.org/what-is-the-most-effective-way-to-lose-weight-fast</link>
		<comments>http://yacs.org/what-is-the-most-effective-way-to-lose-weight-fast#comments</comments>
		<pubDate>Sat, 04 Sep 2010 03:54:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bulemia]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water pills]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://yacs.org/what-is-the-most-effective-way-to-lose-weight-fast</guid>
		<description><![CDATA[is it laxitives,bulemia,water pills or a combination of all three?if i do all three how much and how fast weight will i lose?]]></description>
			<content:encoded><![CDATA[<p>is it laxitives,bulemia,water pills or a combination of all three?if i do all three how much and how fast weight will i lose?</p>
]]></content:encoded>
			<wfw:commentRss>http://yacs.org/what-is-the-most-effective-way-to-lose-weight-fast/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What is the best way to lose fat PERMANENTLY?</title>
		<link>http://yacs.org/what-is-the-best-way-to-lose-fat-permanently</link>
		<comments>http://yacs.org/what-is-the-best-way-to-lose-fat-permanently#comments</comments>
		<pubDate>Sat, 04 Sep 2010 01:47:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[BUT]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[teenage girl]]></category>
		<category><![CDATA[wayy]]></category>

		<guid isPermaLink="false">http://yacs.org/what-is-the-best-way-to-lose-fat-permanently</guid>
		<description><![CDATA[i&#8217;m a teenage girl who wants to lose fat/weight BUT i dont ever want to gain them back after losin them&#8230; so what&#8217;s the best wayy??? ANYONE PLEASE answer if you cann (: thnx]]></description>
			<content:encoded><![CDATA[<p>i&#8217;m a teenage girl who wants to lose fat/weight BUT i dont ever want to gain them back after losin them&#8230; so what&#8217;s the best wayy??? ANYONE PLEASE answer if you cann (: thnx</p>
]]></content:encoded>
			<wfw:commentRss>http://yacs.org/what-is-the-best-way-to-lose-fat-permanently/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What effective exercises can I do to lose weight quickly, without hurting my arthritic knees?</title>
		<link>http://yacs.org/what-effective-exercises-can-i-do-to-lose-weight-quickly-without-hurting-my-arthritic-knees</link>
		<comments>http://yacs.org/what-effective-exercises-can-i-do-to-lose-weight-quickly-without-hurting-my-arthritic-knees#comments</comments>
		<pubDate>Fri, 03 Sep 2010 23:44:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[arthritic knees]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://yacs.org/what-effective-exercises-can-i-do-to-lose-weight-quickly-without-hurting-my-arthritic-knees</guid>
		<description><![CDATA[I&#8217;m athsmatic too, have tried running but even fast walking sets me off Any help much appreciated. I&#8217;m 45 and female.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m athsmatic too, have tried running but even fast walking sets me off  <img src='http://yacs.org/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />    Any help much appreciated.  <img src='http://yacs.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    I&#8217;m 45 and female.</p>
]]></content:encoded>
			<wfw:commentRss>http://yacs.org/what-effective-exercises-can-i-do-to-lose-weight-quickly-without-hurting-my-arthritic-knees/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How can I lose weight fast, without gaining it all back?</title>
		<link>http://yacs.org/how-can-i-lose-weight-fast-without-gaining-it-all-back</link>
		<comments>http://yacs.org/how-can-i-lose-weight-fast-without-gaining-it-all-back#comments</comments>
		<pubDate>Fri, 03 Sep 2010 21:53:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[17 years]]></category>
		<category><![CDATA[big breasts]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://yacs.org/how-can-i-lose-weight-fast-without-gaining-it-all-back</guid>
		<description><![CDATA[I am 5&#8217;2&#8243; and weigh at 248 and I am trying to lose as much weight as possible. The more I try, the more I seem to gain. I am 17 years old. I have big breasts a D and well they get bigger. What can I do to lose this weight fast and keep [...]]]></description>
			<content:encoded><![CDATA[<p>I am 5&#8217;2&#8243; and weigh at 248 and I am trying to lose as much weight as possible. The more I try, the more I seem to gain. I am 17 years old. I have big breasts a D and well they get bigger. What can I do to lose this weight fast and keep off and to lose some breast weight?</p>
]]></content:encoded>
			<wfw:commentRss>http://yacs.org/how-can-i-lose-weight-fast-without-gaining-it-all-back/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
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